Healthy Weight
What is the skinniest but still healthy weight for a 13 year old thats about 4′11?
I am recovering from an eating disorder and I weigh 78 pounds. My doctors say I need to gain weight but how much more?
What would still make me skinny but healthy?
please no rude comments. thanks
So 85 pounds the least?
Wow, good for you!!!!! I’m glad you’re getting healthy. Well, when I was 13, I was about your height and weight but I was just naturally that thin. So I’d probably say maybe gain 5-10 pounds. Your BMI is about 16 (which is about what mine is now…I;m 3 inches taller and 85 lbs) and I think 18 is the lowest for the healthy range. But if you have trouble gaining that weight and you’re eating properly, then don’t sweat it. And good luck!!! I’m praying for you. xoxo
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